Unlock Your Strength: Master Adult Brazilian Jiu-Jitsu for Fitness, Confidence, and Self-Defense

Our Adult Jiu-Jitsu Program is more than just a workout—it’s a path to unlocking your full potential. Jiu-Jitsu builds raw strength, endurance, and flexibility while empowering you with powerful self-defense skills. Whether you want to transform your body, boost your confidence, or master a new skill, this program is your opportunity to take charge of your life. Ready to feel stronger and more capable? Learn more and start your journey today!

At Bushido Academy, you’re not just joining a class—you’re joining a family. Our Jiu-Jitsu community is built on mutual support, encouragement, and respect. Whether you’re a complete beginner or an experienced practitioner, you’ll train in an environment where everyone pushes each other to be their best. Surrounded by like-minded individuals and world-class instructors, you’ll progress faster and stronger than ever. Learn more and become part of our Jiu-Jitsu family!

Jiu-Jitsu teaches you how to stay calm, focused, and in control under pressure. In our classes, you’ll learn practical, life-saving techniques that prepare you for real-world self-defense scenarios. Gain the skills and confidence to protect yourself and your loved ones, while improving your fitness and mental toughness. Don’t wait until it’s too late—Learn more and arm yourself with the power of Jiu-Jitsu!

"The atmosphere is warm and welcoming, the people become your gym family ❤ & the results are what you make them!"

"Our family loves Jason and Bushido! It is a wonderful encouraging place to learn effective MMA for all ages and experience levels!"

"Great bjj instruction and great training partners. Nice facility and great folks!"

"All the teachers are great. They keep us motivated and are encouraging the entire time! "

"Very motivating and team oriented (helping one another). Profiecient teachers and a great location!"

Frequently Asked Questions

Most frequent questions and answers about our Jiu Jitsu Program

Do I Need To Be Fit For This?

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Adult Jiu-Jitsu Class in Kingsport. Isn’t that the point though? A fun workout that gets results!

I have no experience, what do I do?

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of Adult Jiu-Jitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

Do I have to compete?

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class. Book now!

How Do I Claim Your Limited Time Offer?

We do only have a certain amount of space in our adult jiu-jitsu training area. To take advantage of our limited time offer…. The fastest way is to fill in form .

Additionally, you can always call us, we would love to chat with you about what we do, and if our Adult Jiu-Jitsu Class in Kingsport would be a great fit for you and your family!

Can women do Brazilian Jiujitsu?

Absolutely! Women really find that the benefits of doing Adult Jiu-Jitsu training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular Adult Jiu-Jitsu Class in Kingsport.